Added Convict Conditioning in Health Section
Convict Conditioning by Paul Wade explains simple "old-school" calisthenics in an interesting way . This books is one of the most interesting yet amazingly effective books on health which stresses on simple training routines utilising no specialised gym equipment and only one's body weight.
This commit is contained in:
@@ -306,6 +306,7 @@ Books
|
|||||||
###Health
|
###Health
|
||||||
|
|
||||||
* [8 Weeks to Optimum Health](https://www.goodreads.com/book/show/37124.8_Weeks_to_Optimum_Health) by Andrew Weil
|
* [8 Weeks to Optimum Health](https://www.goodreads.com/book/show/37124.8_Weeks_to_Optimum_Health) by Andrew Weil
|
||||||
|
* [Convict Conditioning](http://www.goodreads.com/book/show/7305111-convict-conditioning) by Paul Wade
|
||||||
|
|
||||||
###Design
|
###Design
|
||||||
|
|
||||||
|
|||||||
Reference in New Issue
Block a user