From 4f2cc7b2149790138f75f81f0f2c3c7c942c1836 Mon Sep 17 00:00:00 2001 From: Abhishek Chopra Date: Thu, 23 Jun 2016 16:26:14 +0530 Subject: [PATCH] Added Convict Conditioning in Health Section Convict Conditioning by Paul Wade explains simple "old-school" calisthenics in an interesting way . This books is one of the most interesting yet amazingly effective books on health which stresses on simple training routines utilising no specialised gym equipment and only one's body weight. --- README.md | 1 + 1 file changed, 1 insertion(+) diff --git a/README.md b/README.md index 5421580..069faae 100644 --- a/README.md +++ b/README.md @@ -306,6 +306,7 @@ Books ###Health * [8 Weeks to Optimum Health](https://www.goodreads.com/book/show/37124.8_Weeks_to_Optimum_Health) by Andrew Weil +* [Convict Conditioning](http://www.goodreads.com/book/show/7305111-convict-conditioning) by Paul Wade ###Design