Added Convict Conditioning in Health Section

Convict Conditioning by Paul Wade explains simple "old-school" calisthenics in an interesting way .
This books is one of the most interesting yet amazingly effective books on health which stresses on simple training routines utilising no specialised gym equipment and only one's body weight.
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Abhishek Chopra
2016-06-23 16:26:14 +05:30
committed by GitHub
parent baf4c77875
commit 4f2cc7b214

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@@ -306,6 +306,7 @@ Books
###Health
* [8 Weeks to Optimum Health](https://www.goodreads.com/book/show/37124.8_Weeks_to_Optimum_Health) by Andrew Weil
* [Convict Conditioning](http://www.goodreads.com/book/show/7305111-convict-conditioning) by Paul Wade
###Design